Whole Wheat Sel Roti

Crispy on the outside, soft and spongy on the inside.
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Crispy on the outside, soft and spongy on the inside — this festive Nepali Sel Roti gets a healthy upgrade. Recreated perfectly with fiber-rich Agrim Chakki Atta, these traditional sweet rice-and-wheat rings bring the taste of celebration home.

Ingredients

For the batter:

  • 1.5 cups rice flour

  • 1 cup Agrim Chakki Atta

  • 4 tbsp sugar

  • 3 tbsp ghee (melted)

  • 1 tsp cardamom powder

  • 1 cup milk or water (to adjust consistency)

For frying:

  • Deep frying oil or ghee

Instructions

  1. Prepare the Batter In a large bowl, whisk together rice flour, Agrim Chakki Atta, sugar, and cardamom powder. Pour in the melted ghee and milk gradually, mixing vigorously to create a smooth, thick, pourable batter. Let it rest for 20 minutes.

  2. Heat the Oil Heat oil in a flat-bottomed heavy pan or karahi on medium-high heat. The oil must be hot enough so the batter floats instantly.

  3. Pour and Fry Squeeze the batter through a funnel or a cut plastic bag directly into the hot oil, moving your hand in a circular motion to form a ring. Fry for 2–3 minutes per side using wooden skewers (Dhingro) to flip, until golden brown and crispy.

Tips & Variations

Tips & Variations

  • Ensure the batter isn’t too runny; if it spreads out thin in the oil, whisk in an extra 2 tablespoons of Agrim Chakki Atta to thicken it.

  • Add a tablespoon of finely mashed banana to the batter for a softer inside texture and subtle aroma.

  • Pair beautifully with spicy Aloo Dum or hot milk tea (Chiya).

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